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  • Home
  • Mission
  • Problems
    • Social Skills
    • Screens and ADHD
    • Distraction and Learning
    • Stress and Anxiety
    • Gaming Addiction
    • Children Data Privacy
    • Absence from Life
    • Screens and Sleep
  • Solutions
    • Parenting Strategies
    • Parental controls
    • Family Media Habits
    • Cell Phone Contract
    • Dumb Phone
    • Screen Time Apps
    • WiFi Limits
    • Game filters
    • Phone carriers parental controls
    • Content filters: DNS & VPN
    • How to Use Guided Access
    • Screen alternatives
    • Non-Digital Solutions
    • Research
    • Resources
  • Digital Manipulation
    • Random Rewards
    • Social Validation
    • Goals
    • Outrage
    • Fear and Negativity
    • Algorithmic Mind Control
  • Digital Wellbeing
    • Turn Off Addiction
    • Become Your Own Attention Engineer
  • Digital Self-Defense
    • Tech Tantrum
    • Social Media and Suicide
    • Brain vs AI
    • Trapped by COVID-19
    • How to Help Digitally Stressed Teens
    • Reasons to Unplug
    • How Phones Hack Our Brain
    • How to Block Bad Content
    • How Kids Hack Parental Controls
  • Bookstore

Screen Time: What We Can Do About It

 
Parenting strategies to limit screen time

Parenting Strategies

Family Media Plan

How to use American Academy of Pediatrics Family Media Plan tool

cell phone contract techdetoxbox.com

How to Make a Cell Phone Contract Before Giving Your Child a Smartphone

Screen time alternatives techdetoxbox.com

How to Limit Kids' Screen Time with Screen Time Alternatives

Non-digital solutions for screen time techdetoxbox

How to Limit Screen Time using Non-Digital Solutions

Parental controls apps

How to Use Parental Controls Apps

router

Limit WiFi on your Router

Child-Safe Phone

guided access settings screenshot

Guided Access to lock the device on one app

FamilyLink screenshot

Parental Controls

glow kids book cover

Screen Time Management Books

Resources
Research
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Copyright TechDetoxBox, 2021. TechDetoxBox is an educational resource only and is not meant to replace medical or legal advice. Views expressed are those of the authors and do not reflect the position of any organization. Affiliate disclosure: as an Amazon Associate, we may earn commissions from qualifying purchases at no additional cost to you.