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    • Educational Resources
  • Self-Defense
    • How to Stop a Tech Tantrum
    • Social Media and Suicide
    • Brain vs AI
    • Trapped by COVID-19
    • How to Help Digitally Stressed Teens
    • Reasons to Unplug
    • How Phones Hack Our Brain
    • How to Block Bad Content
    • How Kids Hack Parental Controls
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    • Phones at Schools
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Digital Wellbeing

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Use Behavior Design to Change Your Habits

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Turn These Features Off

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Watch "The Social Dilemma" documentary

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Beware the Surveillance

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Practice Selective Ignorance

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