Welcome to TechDetoxBox: Your Toolbox for Screen Time Management.

How to Limit Screen Time and Protect Your Family from Addictive Technology.

Take Back Control
Sign up for our monthly newsletter to receive latest digital wellbeing research and screen time management solutions. We never share your email with third parties.

February 2021 only: our readers can get $30 off kid-safe GABB phone:

www.gabbwireless.com/promo/TECHDETOX30

Looks like a smartphone so kids love it – without any of the dangers. 

Screen-time flowchart of defense techdetoxbox.com

Do you have a question or advice? Let us know what has worked - and what you struggle with. We'll try to help.